Empowering Women's Spiritual Growth and Health

Women’s health and women’s spirituality are interconnected. As women, we navigate life's journey of unique experiences, challenges, and strengths. On this journey, we can often experience an imbalance between the physical and spiritual. This imbalance can lead to health issues. 

I help women find their power, physical and spiritual. I am passionate about teaching women who they. Having a knowingness of who you are leads to standing in your truth. It facilitates health on all levels. I work with you to strengthen your physical health through lifestyle changes, diet, exercise, sleep, etc. We will work on the spiritual aspects of your being to better support you to step into your true self. This can be self-discovery, empowerment, and a deeper understanding of one’s purpose and connection to the universe.